Working out even three non-consecutive days a week can benefit the busiest of persons. Following a thorough warm-up, train each muscle group with one basic exercise, of 3 sets of 10 repetitions each. The routine should not take more than 45 minutes. Weight training increase metabolic rate, improves hormonal response, and conditions the cardiovascular and circulatory system. Old cells wither and new ones take their place fast, which also means more health benefits. A good diet regimen should also be part of the game plan.
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Saturday, 30 November 2013
Got to Yuva A810 review
The A810 is a smaller and stylish ëpen basedí PDA, a first in the Yuva range. The sensitive, but small, touch screen is highly responsive. Write, scribble or draw and you have predictive Hinglish(Hindi + English) text to decipher what you wanted to say. The mini-PDA also has a 2.0 mega pixel camera, video recorder, a musical player with FM, Bluetooth and an expandable 2GB memory card. Price: Rs.8, 119
Got Yamaha in Market
The Yamaha Gladiator SS has fought hard and still offers honest value for its price. It is a good motorcycle and ahs its strength but fails to match the Honda CBF Stunner as an overall package. The CBF Stunner is worth its premium sticker price and the better motorcycle of the two top put your money on if you are in the market for a sport 125. It excels thanks to its class-leading style, willing and comparatively fuel efficient engine as well as a superior riding position and better handling. Thatís not all. The Stunner looks so good that Honda dealers are certain to find themselves in a spot trying to explain to Unicorn customers how this 125cc model looks better than its more up market 150cc sibling.
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